Birth Prep List
Congratulations, you’re pregnant! There’s so much to do to get ready for baby and that can be overwhelming. Where do you even start? To help, I’ve created this birth prep checklist to guide you to know what to do next!
Hospital Packing List
When it’s time to go, the last thing you want to do is pack your hospital bag. So as not to forget the essentials, print off this list and pack that bag! There, now you’ll have one less thing to worry about.
Birth Plan
While flexibility is crucial, creating and visualizing your birth plan can help you and your birth team know what to prepare for and work toward. A plan can help you feel supported and empowered and lead to a more positive and satisfying birth experience!
Postpartum Plan
The 4th trimester can be intense. To ease into the postpartum period, make a plan! Map out how to get the support you’ll need and make sure you’ve created a kit of essential items to help care for your healing body.